THE BENEFITS OF PERSONALIZED MASSAGE

Personalized massage offers a myriad of benefits that cater specifically to an individual’s unique needs, preferences, and health goals. By customizing the massage techniques, pressure levels, and focus areas, a personalized massage can effectively target and alleviate muscle tension, reduce stress and anxiety, improve circulation, enhance flexibility, and promote overall relaxation. Moreover, personalized massages can address specific issues such as chronic pain, sports injuries, or postural imbalances, providing targeted relief and facilitating faster recovery.

Additionally, the therapeutic touch of a personalized massage can stimulate the release of endorphins, serotonin, and dopamine, fostering a sense of well-being and emotional balance. This tailored approach ensures that each session is optimized to deliver maximum therapeutic benefits, making personalized massage an invaluable tool for maintaining physical, mental, and emotional wellness.

  • Reduce Stress

  • Improve Sleep

  • Reduce Muscle Pain

  • Improve Circulation

  • Improve Flexibility

  • Enhance Immunity

  • Improve Muscle Recovery

MODALITIES

RELAXATION/RECHARGE

Light to medium pressure. Full body or spot specific massage including scalp massage.

DEEP WORK

Firm pressure and slow strokes to target deep layers of muscles and connective tissue, helping to alleviate chronic tension and pain.

THERAPEUTIC

Combination of Deep Work and Relaxation with Trigger Point Work. Medium to deep pressure. Focused attention to any chronically tense/painful areas.

SPORTS

Medium pressure. Range of motion exercises and stretching throughout the session.

Hot stones can be included with Relaxation, Therapeutic and Deep Work. 60 min minimum.

PRICING

30 Minutes

$110

45 Minutes

$130

60 Minutes

$150

75 Minutes

$170

90 Minutes

$190

Save $10 or $20 per session when you purchase a package! Prepaid massage sessions that can be used for yourself or loved ones.

REVIEWS

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Marjan Jafari profile picture
Marjan Jafari
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I have been seeing Crystal for a laundry list of chronic pain conditions for years. I’ve had surgery recently and she worked on my incision to keep the area free of scar tissue- those in the know know what I’m talking about. She’s kept my mood happy and my body healthy. Truly her understanding of pain and chronic conditions make her a very gifted body worker. 100% recommended!
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Amy Chope profile picture
Amy Chope
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Crystal is amazing!! Seriously one of the best massages I’ve ever had! She is very professional, yet fun & lighthearted & definitely knows her stuff! Highly recommend!
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makayla marie profile picture
makayla marie
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Crystal is so amazing at what she does! She made me feel very comfortable, and my body felt so relaxed and refreshed after my massage. Her room is the cutest, with relaxing music to set the vibe. 10/10 will be back for another massage soon!!
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grace ho profile picture
grace ho
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I have been going to Crystal for relaxing full body massage for many years. She is caring, responsive, and gives a great massage.

Sessions By Appointment Only

Email: harmoniabodywork@gmail.com

Phone: (650) 469-3229

Hours Of Operation

Tuesday – Saturday | 10:30am – 5:00pm