THE BENEFITS OF PERSONALIZED MASSAGE
Personalized massage offers a myriad of benefits that cater specifically to an individual’s unique needs, preferences, and health goals. By customizing the massage techniques, pressure levels, and focus areas, a personalized massage can effectively target and alleviate muscle tension, reduce stress and anxiety, improve circulation, enhance flexibility, and promote overall relaxation. Moreover, personalized massages can address specific issues such as chronic pain, sports injuries, or postural imbalances, providing targeted relief and facilitating faster recovery.
Additionally, the therapeutic touch of a personalized massage can stimulate the release of endorphins, serotonin, and dopamine, fostering a sense of well-being and emotional balance. This tailored approach ensures that each session is optimized to deliver maximum therapeutic benefits, making personalized massage an invaluable tool for maintaining physical, mental, and emotional wellness.
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Reduce Stress
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Improve Sleep
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Reduce Muscle Pain
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Improve Circulation
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Improve Flexibility
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Enhance Immunity
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Improve Muscle Recovery
MODALITIES
RELAXATION/RECHARGE
Light to medium pressure. Full body or spot specific massage including scalp massage.
DEEP WORK
Firm pressure and slow strokes to target deep layers of muscles and connective tissue, helping to alleviate chronic tension and pain.
THERAPEUTIC
Combination of Deep Work and Relaxation with Trigger Point Work. Medium to deep pressure. Focused attention to any chronically tense/painful areas.
SPORTS
Medium pressure. Range of motion exercises and stretching throughout the session.
Hot stones can be included with Relaxation, Therapeutic and Deep Work. 60 min minimum.
PRICING
30 Minutes
$110
45 Minutes
$130
60 Minutes
$150
75 Minutes
$170
90 Minutes
$190
Save $10 or $20 per session when you purchase a package! Prepaid massage sessions that can be used for yourself or loved ones.